Access MindBeacon
Mental health support at your fingertips
From stress and anxiety to relationship troubles, sleep challenges and more, learn how to change the cycle of negative thoughts and behaviours with internet-based cognitive behavioural therapy (iCBT) from our partner MindBeacon.
Program benefits include access to:
- virtual mental health supports in a private, online space.
- high-quality, evidence-based care.
- comprehensive library of mental health wellness content.
- unlimited messaging with a matched therapist