Limited time offer!
Free mental health check-up!
Personal plans
Ensure the health and well-being of you and your loved ones with coverage designed for you.
Group plans
Protect the health and well-being of your employees and company with a tailored plan.
Travel plans
Let our travel coverage provide you with complete peace of mind while away from home.
Wellness resources
Nurture your health and well-being on our digital wellness platform.
Visit our digital wellness platform
Discover our digital wellness platform with a range of health and wellness resources and services to support Manitobans – all in one central location.
Wellness assessment
Identify areas of personal strength and opportunity across six dimensions of wellness with a quick and easy assessment.
Counselling services
Our renowned counselling services are now available to all Manitobans for a fee. Book an appointment for support on a variety of topics.
Learning centre
Browse our collection of videos, articles and audio recordings focused on helping you on your journey to achieving maximum wellness.
Wellness plan
Take care of your whole mind and body with a range of proactive and preventive online tools with a convenient digital focus.
Access EAP/IAP services
If you have Employee Assistance Program (EAP) or Individual Assistance Program (IAP) coverage with Manitoba Blue Cross, access these existing wellness programs and services by signing in or registering for a wellness account on our new digital wellness platform at wellness.mb.bluecross.ca.
Counsellor connect
Book counselling appointments and access personal wellness and work-life services.
iCBT
Develop strategies and skills to help change negative thoughts and behaviours with internet-based cognitive behavioural therapy (iCBT).
Love with purpose
Get expert advice on healthy couple relationships with our self-paced online program.
Soul Nourishment
Find a sense of peace and calmness with a series of yoga, meditation, mindfulness and mudras.
Company news
Learn what's new at Manitoba Blue Cross.