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Visit our digital wellness platform

Discover our digital wellness platform with a range of health and wellness resources and services to support Manitobans – all in one central location.

Wellness assessment

Identify areas of personal strength and opportunity across six dimensions of wellness with a quick and easy assessment.

Counselling services

Our renowned counselling services are now available to all Manitobans for a fee. Book an appointment for support on a variety of topics.
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Learning centre

Browse our collection of videos, articles and audio recordings focused on helping you on your journey to achieving maximum wellness.
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Wellness plan

Take care of your whole mind and body with a range of proactive and preventive online tools with a convenient digital focus.

Access EAP/IAP services

If you have Employee Assistance Program (EAP) or Individual Assistance Program (IAP) coverage with Manitoba Blue Cross, access these existing wellness programs and services by signing in or registering for a wellness account on our new digital wellness platform at wellness.mb.bluecross.ca.

Counsellor connect

Book counselling appointments and access personal wellness and work-life services.

MindBeacon iCBT

Develop strategies and skills to help change the cycle of negative thoughts and behaviours with iCBT.
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Love with purpose

Get expert advice on healthy couple relationships with our self-paced online program.

Soul Nourishment

Find a sense of peace and calmness with a series of yoga, meditation, mindfulness and mudras.