Your Wellness Moment
Watch quick one-minute videos geared toward supporting your health and wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
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Strengthening your willpower
Emotional
Intellectual
Volunteering to help yourself and others
Social
Emotional
Being open to feedback
Occupational
Emotional
Reducing cigarette use
Physical
Emotional
Preventing a slip in icy conditions
Physical
Learning to be more open-minded
Emotional
Social
Strengthening your lungs
Physical
Avoiding buyer's remorse
Financial
Finding motivation
Emotional
Using "I" statements
Emotional
Occupational
Improving your focus
Intellectual
Occupational
Benefiting from new perspectives
Intellectual
Emotional