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Wellness resources

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Our office will be closed on Friday, July 1. We will return to regular business hours on Monday, July 4.

Your well-being is our priority.

Counselling services are available to those who have Employee Assistance Program (EAP) or Individual Assistance Program (IAP) coverage with Manitoba Blue Cross. Learn more about the programs and services available to you.

Counselling services

Access counselling, personal wellness and work-life services, as well as specialized wellness programs.
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Counsellor connect

Complete your intake and request your first counselling appointment online.
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Connect now

Connect immediately with a professional by phone during the pandemic without an appointment.
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Love with purpose

Get an expert's advice on how to have a healthy relationship with our online program. Suitable for all couples and singles.
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Live Well / Be Well

Explore our health and wellness blog with a Manitoba focus.
June 21, 2022
Indigenous Youth Storytelling at Assiniboine Park

Indigenous Youth Storytelling at Assiniboine Park

Every summer, Indigenous youth gather for the Indigenous Youth Storytelling Program.
June 17, 2022
Problem gambling

Problem gambling

Who is most at risk for problem gambling, and how can we help those affected?
June 8, 2022
Gardening is good for you

Gardening is good for you

Getting outside and growing a garden can make you happier and healthier.
Read more from our wellness blog

Company news

Learn what's new at Manitoba Blue Cross.
June 27, 2022

Announcing the Manitoba Blue Cross Mental Health Assessment Unit

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News release
March 15, 2022
For the twelfth time in 16 years, Manitoba Blue Cross has been named one of Manitoba’s Top Employers by Mediacorp.

A Manitoba Top Employer for the twelfth time

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Company news
March 3, 2022
Members of the Canadian Association of Blue Cross Plans have come together to donate $200,000 to the Canadian Red Cross and their Ukraine Humanitarian Crisis Appeal.

We stand with the people of Ukraine

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Community support
March 1, 2022
The Manitoba Blue Cross walk-in customer service centre in Winnipeg will re-open on March 7, 2022.

Walk-in customer service centre reopens

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Company news
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