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Personal plans

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Group plans

Protect the health and well-being of your employees and company with a tailored plan.

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Travel plans

Let our travel coverage provide you with complete peace of mind while away from home.

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Wellness resources

Nurture your mental health and well-being with our wellness resources, articles and supports.

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Your well-being is our priority.

Counselling services are available to those who have Employee Assistance Program (EAP) or Individual Assistance Program (IAP) coverage with Manitoba Blue Cross. Learn more about the programs and services available to you.

Counselling services

Access counselling, personal wellness and work-life services, as well as specialized wellness programs.
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Counsellor connect

Complete your intake and request your first counselling appointment online.
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MindBeacon iCBT

Access mental health support at your fingertips with confidential, internet-based cognitive behavioural therapy (iCBT).
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Love with purpose

Get an expert's advice on how to have a healthy relationship with our online program. Suitable for all couples and singles.
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Live Well / Be Well

Explore our health and wellness blog with a Manitoba focus.
February 1, 2023
Getting into gear during the winter months

Getting into gear during the winter months

Regardless of whether you’re an outdoor enthusiast or prefer to stay cozy indoors, it’s important to focus on both your physical and mental health during the winter season.
January 25, 2023
New year, new nutrition goals

New year, new nutrition goals

Resolution or not, it’s never too late to make healthier food choices – no matter the time of year.
January 16, 2023
Setting goals for the year ahead

Setting goals for the year ahead

The beginning of a new year often sparks a desire to start fresh and make changes to yourself or your lifestyle.
Read more from our wellness blog

Company news

Learn what's new at Manitoba Blue Cross.
January 26, 2023
Manitoba Blue Cross is honoured to have once again received United Way Winnipeg’s highest honour for our 2022 campaign.

Manitoba Blue Cross receives United Way’s Campaign Chair Award for second year in a row

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Community support
December 7, 2022
To help our fellow Manitobans in this time of increasing inflation and high cost of living, Manitoba Blue Cross is donating $10,000 to Harvest Manitoba.

A gift to Manitobans

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Community support
November 16, 2022
We are proud to award $25,000 to Newcomers Employment & Education Development Services (N.E.E.D.S.) Inc. to help support mental health in Manitoba.

Manitoba Blue Cross’s Colour of Caring Healthy CommUnity Challenge presents $25,000 to N.E.E.D.S. Inc.

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Community support
November 15, 2022
We are excited to introduce a new online mental health program included with our Employee Assistance Program (EAP) and Individual Assistance Program (IAP) coverage.

Mental health support at your fingertips - introducing MindBeacon

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Product updates
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