Wellness media centre

Find audio and video segments to support your health and wellness.
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Your Wellness Moment

Discover quick one-minute videos to help foster your health and wellness. As seen on CTV.

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We’ve Got You Covered, Manitoba

A fresh take on all things health and wellness. New episodes every Wednesday!

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Ask an expert

Our experts share advice and tips on news-worthy topics.

Soul Nourishment

In partnership with Ashley Voth Yoga, we want to help you find a sense of peace and calmness. This Soul Nourishment program includes a series of yoga, meditation and mudras to bring you support whenever you need it.

Live Well / Be Well

Explore our health and wellness blog with a Manitoba focus.

Wellness library

Find articles, advice and tools to support your overall well-being.

If you are in crisis, in need of immediate assistance or are experiencing thoughts of suicide:

  • Call 911 or your local emergency services or go to the emergency ward of your local hospital
  • Contact Klinic Crisis Line at 204.786.8686 or toll-free at 1.888.322.3019