Wellness resources

Your well-being is our priority.

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Find articles, advice and tools to support your overall well-being.

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Live Well / Be Well

Explore our health and wellness blog with a Manitoba focus.
September 21, 2021
Taking control of your health – understanding naturopathy

Taking control of your health – understanding naturopathy

We have a hunger to understand what is going on with our health and no longer want to just take a pill for this and that. Feel empowered with naturopathy.
September 15, 2021
On the job hunt

On the job hunt

Employment rates have taken a hit due to COVID, but job opportunities are expected to improve this fall. What can you do to prepare yourself and improve your chances?
September 8, 2021
Athletic therapy: Not just for athletes

Athletic therapy: Not just for athletes

You don't need to be an athlete to benefit from athletic therapy. If something is wrong with your bones, ligaments and/or muscles, an athletic therapist can help!

Your Wellness Moment

Discover quick one-minute videos to help you take care.

Lifting safely

Staying fit for your health

Access your counselling benefits

Counselling services are available to those who have Employee Assistance Program (EAP) or Individual Assistance Program (IAP) coverage with Manitoba Blue Cross. Learn more about the programs and services available to you.

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Access counselling, personal wellness and work-life services, as well as specialized wellness programs.
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Connect immediately with a professional by phone during the pandemic without an appointment.
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