Nutrition & wellness
Start laying the groundwork for your wellness today.
Goal setting is demonstrated to be an important part of making healthy lifestyle changes, but success relies on more than setting a clear target.
Our wellness resources focus on simple and attainable ways to establish and maintain a healthy diet and active lifestyle. Start laying the groundwork for your wellness today.
If you are in crisis, in need of immediate assistance or are experiencing thoughts of suicide:
- Call 911 or your local emergency services or go to the emergency ward of your local hospital
- Contact Klinic Crisis Line at 204.786.8686 or toll-free at 1.888.322.3019