psychology

Mental health

Whether you or a loved one has a mental illness or are experiencing a difficult time with mental health, find help and answers to questions here or reach out for support.

One in five Canadians will have a mental health concern in their lifetime. Directly or indirectly, all Canadians are affected at some time through a family member, friend or colleague.

Mental health encompasses our ability to function in life, work and relationships, as well as the way we think and feel, our resilience and our physical health.

Whether you or a loved one has a mental illness or are experiencing a difficult time with mental health, find help and answers to questions here or reach out for support.

If you are in crisis, in need of immediate assistance or are experiencing thoughts of suicide:

  • Call 911 or your local emergency services or go to the emergency ward of your local hospital
  • Contact Klinic Crisis Line at 204.786.8686 or toll-free at 1.888.322.3019