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Find a plan
Personal plans
Individual & family plans
Retiree plans
Accident plan
Life insurance
Group plans
3-9 employees
10+ employees
Disability management
Employee assistance
Organizational assistance
Travel plans
Emergency health coverage
Trip protection plans
Package plan
Compare plans
Help me choose
Wellness
Wellness resources
Counselling services
Relationship learning program
Live Well / Be Well blog
Wellness library
Wellness media centre
Customer service
Customer resources
Submit a claim
Navigate your benefits
Download forms
Frequently asked questions
Contact us
Workplace
Getting and staying motivated this summer
It’s natural for motivation to ebb and flow, and the summer months are no exception. So how do we maintain our motivation during all this?
Grieving the loss of a coworker
Losing a coworker can impact the team, the business and you, the leader. Learn how to bring the team together and support your staff after the death of a coworker.
Making the transition back to the office – tips from a mental health expert
Returning to in-person work may not be easy on your mental health. Get some tips to make returning to the office easier on yourself.
On the job hunt
Employment rates have taken a hit due to COVID, but job opportunities are expected to improve this fall. What can you do to prepare yourself and improve your chances?
Redefining workplace safety
Ensuring psychological safety is vital to a safe and happy workplace.